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flexibility (1)
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Dr Paula Moore
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Dr Paula Moore
Dr Paula Moore
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Dr Paula Moore
Courses
Posture School Membership
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Get ongoing access to all of our courses
11 Course Bundle
%
COMPLETE
$29/month
Exercises to Improve Posture | Dr Paula's 10-Course Sampler
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A collection of the most popular exercises from 10 of the Posture Doctor's best-selling online posture courses
Dr Paula Moore
%
COMPLETE
$50
Balance Training Exercises
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Better balance, brain-challenging motor skill's development and increased strength.
Dr Paula Moore
%
COMPLETE
$27
Posturecise Essentials
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How to Create a Healthy Posture Habit for Life - Create a simple daily posture habit with 21 simple "techniques" - and all without living at the gym!
Dr Paula Moore
%
COMPLETE
$50
Posturecise Plus
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With self-tests & self-treatments | Fix your posture by training like a pro. Work closely with a qualified expert, so you get big results!
Dr Paula Moore
%
COMPLETE
$27
Neck Hump - How to Get Rid of the Fat at the Top of Your Back
Available until
Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence.
Dr Paula Moore
%
COMPLETE
$27
Correcting Forward Head Posture: Relieve Pain and Headaches
Available until
Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health.
Dr Paula Moore
%
COMPLETE
$27
Text Neck
Available until
Pain Relief Stretches and Exercises - How to avoid neck pain, fix Text Neck and improve your forward head posture.
Dr Paula Moore
%
COMPLETE
$65
How To Get Rid Of Headache or Migraine
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Best Self Treatments - Proven techniques to stop headache pain and heal your body. Includes red flags and best ergonomic tips for daily life.
Dr Paula Moore
%
COMPLETE
$37
Desk Exercises for Work
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Simple Office Desk Exercise Routines to Do At Your Desk
Dr Paula Moore
%
COMPLETE
$27
Scoliosis Exercises
Available until
Reduce pain, slow scoliosis progression and improve appearance with exercises you do from home.
Dr Paula Moore
%
COMPLETE
$50